Home
Nutrition

Nutrition

Mindful Desserts for Everyone - no Compromises!

Desserts are for sharing! Regardless of whether you are vegetarian, vegan, plant-based, flexitarian or even omnivorous, you follow a nut- or gluten-free diet or you have diabetes, our desserts are for you. Our desserts are for everyone to enjoy, together and without compromises!

Our desserts are specially created to avoid all major allergens, and to taste absolutely delicious. Everything we create is approved vegan & plant-based by the Vegetarian Society. And everything is produced, by hand in our very own, dedicated gluten-free, sugar-free, plant-based kitchen in Marston Moretaine, Bedfordshire.

We only use completely natural plant-based sweeteners such as Inulin, Stevia or Erythritol in place of artificial/refined sugars. They are natural, safe, nutritious, sweet & delicious and make a wonderful healthy replacement for traditional sugar.

We believe in being completely open and transparent about our ingredients and the reasons we choose to use them, so on each product page, you will see full list of ingredients as well as a clear and concise list of allergens and/or dietary restrictions.

If you have any questions regarding allergens or other dietary or food related issues, please don't hesitate to contact us.

We won't compromise on our core principals of making the finest desserts with the best and cleanest/purest ingredients

Our No Compromise Promise to you

We only use whole, natural, nutrient-dense ingredients in our desserts, chocolates & sweet treats, and for us, taste is everything. From tangy fruits to decadent chocolate, our intense flavours make every mouthful a delight. We never use artificial additives, only delicious, natural ingredients.

NO added or refined sugars	NO gluten or wheat	NO animal products
NO preservatives	NO artificial sweeteners	NO artificial additives
NO artificial colors	NO artificial flavours
Only delicious, healthy, nutritious, sugar-free, gluten-free & plant-based!

Some of our core ingredients & why we use them:

	Cannellini (White Kidney) Beans Cannellini Beans are members of the larger family of legumes, plants used for their edible seeds and pods that boast a high nutrient density with low-maintenance production and storage. They contain high levels of protein, essential minerals and fiber while maintaining a low level of fats. Cannellini Beans have been shown to help prevent Heart disease as well as Crohn's disease & cancers, help with blood sugar control, aid digestion, detoxification of sulphites and many more health benefits.
	Erythritol Erythritol is a sugar alcohol used as a natural low-calorie sweetener. It provides only 6% of the calories found in an equal amount of sugar and it acts as an antioxidant which may improve blood vessel function in people with type 2 diabetes. These benefits may potentially reduce risks of heart disease too.
	Gluten-Free Flour We use a special blend of naturally gluten free flours: Rice, Potato, Tapioca, Maize and Buckwheat to create a perfect alternative to everyday wheat flour. This forms the key ingredient in all our delicious gluten-free digestive biscuit bases and means that almost all of our cheesecakes** are suitable for people with gluten intolerances.
	Guar Gum Guar gum is made from legumes called Guar beans. Scientific studies show they can be beneficial for our health, including improved digestion, regulating blood sugar and cholesterol levels as well as weight maintenance.
	Himalayan Salt Pink Himalayan salt contains numerous minerals not found in sea salt and is considerably healthier than traditional table salt which contains chemical fillers. And because Himalayan salt doesn't come from the sea, isn't contaminated with micro plastics.
	Inulin Inulin is a type of dietary fiber found in many plants. It has many health benefits, such as improving digestive health, helping control diabetes, and aiding weight loss.
	Stevia Stevia is an intensely sweet-tasting plant that has been used to sweeten beverages and make tea since the 16th century & contains little to zero calories. Stevia is used as a healthy alternative to added sugars in many meals and beverages. The low-calorie count qualifies Stevia to be a great alternative for diabetes control or weight loss.
	Sunflower Oil Sunflower oil is made by pressing the seeds of the Helianthus annuus plant. It’s often touted as a healthy oil, as it contains unsaturated fats that may benefit heart health. Some studies suggest that consuming high oleic sunflower oil, especially in place of saturated fats, may help reduce your risk of heart disease by lowering bad cholesterol and raising good cholesterol.
	Xanthan Gum Xanthan Gum may be able to lower blood sugar by slowing digestion and affecting how quickly sugar can enter the bloodstream. Xanthan Gum has many others benefits for the health including: lower cholesterol, weight loss and cancer-fighting properties.